The Value of Space

Why I Love Saying No It’s an amazing thing when the way we spend our time genuinely shows what we want out of life. It requires the space to think clearly, to part with the excess, (physical or otherwise) and be present with the things that remain. It is by no means easy, but it is … Continue reading The Value of Space

Another Death on Everest

Ueli Steck Dies in Fall Near Everest Ueli Steck, the Swiss climber known for his speed attempts and several notable first ascents, died on Sunday, April 30 while climbing in Nepal. He was 41 and died in a fall near Everest, according to Reuters. Steck was in the area preparing a new route: he would ascend … Continue reading Another Death on Everest

Words

Tony Robbins: To Change Your Life, Change the Words You Use The famed life coach explains how language can have a huge impact on your outlook and ultimately your success. Continue reading Words

Things I Like: 2016

The annual list of keeping my flow in check Overview I cannot put into words how happy I am that 2016 is finally over. This has been one crazy year (which seemed to start when David Bowie passed away) — the universe appeared to go into a complete backspin the last 12 months, and I’m just glad 2017 … Continue reading Things I Like: 2016

Embracing The Suck

Nice morning to get kicked in the face, punched and swam over. Let’s do this. How far are you willing to push yourself? I have never thought of myself as an athlete. Heck — throughout high school, my parents would have considered it odd if I even went outside to mow the lawn, let alone seeing me crack … Continue reading Embracing The Suck